It's not just a pull, it's about controlling the descent and keeping the body rigid like a plank! I'm focused on refining the eccentric (lowering) phase to get even more out of this movement. How does the form look here? What's a common mistake you see with this exercise? Let me know if I'm hitting all the right marks or if there's one thing I should adjust! #trxrows #formcheck #fitnessjourney #fitnessmotivationdaily
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