Gaiam: Rodney Yee Daily Yoga: Season 1 Episode 3 Day 3: Strengthen the Core
17:58
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vudu.com
Gaiam: Rodney Yee Daily Yoga: Season 1 Episode 3 Day 3: Strengthen the Core
In Day 3: Strengthen the Core, yoga master Rodney Yee guides you in an empowering routine focused on strength and movement to help you get centered, both physically and mentally. Strengthen the Core helps you get over the "mid-week hump." This practice is part of Rodney Yee's Daily Yoga for Your Week, specifically sequenced to bring strength ...
1 month ago
Rodney Yee Yoga
Join expert teachers Rodney Yee and Colleen Saidman Yee for yoga classes on your time, at your level. | Yoga on Gaia
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8.1K views · 189 reactions | Join world-renowned yoga teacher Rodney Yee and practice anytime, anywhere. | Yoga on Gaia | Facebook
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