The Truth About Upright vs Recumbent Bikes
0:53
YouTubeAlex Beevis
The Truth About Upright vs Recumbent Bikes
Let’s talk cardio machines: upright vs recumbent bikes 🚴‍♂️. The upright bike gets you doing more functional work, engaging your core and mimicking real-life movement. 🔥 The recumbent? 😴 Comfortable, but not as effective if your goal is fat loss, fitness, or overall conditioning. 📩 Send me a DM with "bike" if you’re ready ...
868 views1 month ago
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