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0:43
TikTok
sebastianburka
Best Pullover Variations for a Killer Back Workout
Discover the top 5 pullover variations to target your lats effectively and achieve maximum results in your back workout routine. From standing cable pullover to lying incline cable pullover, find out which variation suits you best! #bodybuilding #gym #workouttips #backworkout Sebastian(@sebastianburka). original sound - Sebastian. Pullover ...
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483K views · 1.6K reactions | Here's a little snippet from my back workout this afternoon! Check out my NEW Sculpt program so you can kill it in the gym too!! idealfit.com/fb-tl-sculpt-3 Among some other exercises I did: -Lat pull down 4 sets of 10 reps -Renegade row 3 sets of 12 reps -DB pullover 3 sets of 15 reps -Burpee to Pull ups 3 sets of 8 Make sure you watch to the end of the video for a @lymanwinn dance cameo! | Trainer Lindsey | Facebook
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