Benefits of Massage for pregnancy - When done effectively, has been proven to reduce stress hormones within a pregnant woman’s body. It also increases the levels of hormones which tend to be low in women who are depressed. - It leads to a reduction in anxiety and free floating concerns. There is often an improvement in general mood following a massage. - Pregnant women often find a massage rejuvenates their energy because it gives them an opportunity to rest and completely relax. - For some preg

Benefits of Prenatal Massage

Benefits of Prenatal Massage

Pregnant Moms and Parents… Perineal massage is a helpful practice you can do to help prevent tearing during childbirth (please check with your provider prior to starting nee practices) Perimom massage wand is my new favorite product for self-massage during pregnancy to prepare your perineal tissues for your birthing day. I have partnered up with Perimom for this awesome 🎉GIVEAWAY🎉 that includes a Perimom massage wand and the sweet almond massage oil. Enter to win the Perimom bundle giveaway! F

Introduction to Perineal Massage for Expecting Mothers

Exploring Massage: How to perform a Pregnancy full body massage using all strokes/techniques

How To Give A Pregnancy Massage? - Holistic Balance And Bliss