How To Do Purna Natarajasana | Full Lord of the Dance Pose Tutorial #shorts #yogashorts #contortion
0:11
YouTubeLearn Yoga With Neha
How To Do Purna Natarajasana | Full Lord of the Dance Pose Tutorial #shorts #yogashorts #contortion
Unlock your flexibility and balance with Purna Natarajasana (Full Lord of the Dance Pose), also known as the Needle Pose in Contortion. This advanced yoga asana improves: Backbend flexibility Core & leg strength Balance & focus Whether you practice yoga or contortion, this tutorial will guide you step by step to safely achieve the pose. #Yoga # ...
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