If You Have Pain, Do This Stretch!
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YouTubeAMR Physiotherapy
If You Have Pain, Do This Stretch!
A recent study looked at stretching of the sciatic nerve on pain tolerance, it found that tolerance increased as in sensitivity decreased, not just in the stretched area but all over the body. So try the stretches shown and see how you get on! #physiotherapy #stretching #pain HLA GYM PROGRAMS: https://amrphysionottingham.co.uk/shop/product/hla ...
1.4K views1 month ago
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