Perfectionism - Overcoming All-or-Nothing Thinking
Perfectionism - Overcoming All-or-Nothing Thinking
Sep 11, 2024
mindtools.com
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2.2K views · 25 reactions | I don’t remember wear I first heard this concept but I know @strugglecare (KC Davis) talks a lot about this kind of stuff and also has a very helpful book full of tips (How to Keep House While Drowning) if you want to learn more! #adhd #adhdtips #adhdsupport #perfectionism | Melissa Shepard, MD | Facebook
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