Exercise For Seniors With Osteoporosis
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YouTubeSilverSneakers
Exercise For Seniors With Osteoporosis
Osteoporosis is a common bone disease that develops when bone mass and bone mineral density decrease. Follow along with this workout routine and begin working towards rebuilding bone strength that may have been lost as a result of osteoporosis. As there are different stages of osteoporosis, it's important to discuss your personal fitness needs ...
160.5K viewsSep 15, 2022
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