You’re Not Alone | AAP

* EMERGENCY FOOD TASTE TEST SERIES * no, we are not in an emergency. This is a series on trying emergency foods. 😉 • no, this is not something just sold in an American grocery store. Emergency food is sold online. Steak & Eggs for breakfast using freeze dried filet mignon, powdered eggs, freeze dried cheese, and powdered butter • Dehydrated eggs retain their nutritional value. Also, freeze dried food retains 90-97% of their nutritional value. 😁 It’s just food that has their moisture removed so

Over the last couple of months there have been many conversations about my body in many comment sections, and it is something I really wanted to speak up about. What I see most often are people saying that I have such a ‘relatable’ or ‘natural’ body. I know the intent is not bad, but the impact can be. I have been an athlete since I was 3 years old. Among other sports, I did gymnastics for 7 years, ballet for 2 years, karting for 9. My body is the product of A LOT of hard work and definitely did