17 Minute Neck & Shoulder Release | Gentle Yoga for Tension Relief
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YouTubeLeanna Letterio | Yoga & Wellness
17 Minute Neck & Shoulder Release | Gentle Yoga for Tension Relief
Release tension and soften your body with this 17-minute gentle yoga sequence designed to ease tightness through the neck, shoulders, and upper back. This all-levels practice combines mindful movement, gentle stretching, and breath awareness to help you melt away stress and restore balance to the areas we hold the most. What you’ll experience ...
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