Daniel Maximov on Instagram: "Proper Pull-Up Technique: Rebuilding Scapular Strength and Shoulder Mobility."
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Daniel Maximov on Instagram: "Proper Pull-Up Technique: Rebuil…
454.7K viewsSep 16, 2024
Instagrammaxi_move_
Daniel Maximov on Instagram: "Want more hip mobility but don’t know where to start? You’re not alone. Most people try to stretch tight hips without realizing the problem starts in the feet and pelvis. When your foundation is unstable, your hips tighten to create fake stability. True mobility comes from alignment, not just flexibility. Once you reconnect the chain, movement starts to feel effortless again. 👇 Comment POSTURE to learn how to build mobility from the ground up. #hipmobility #posture
0:33
Daniel Maximov on Instagram: "Want more hip mobility but don’t …
17.2K views4 weeks ago
Instagrammaxi_move_
Daniel Maximov on Instagram: "Overcome scoliosis from the Ground Up. Lasting change doesn’t start with forcing the spine, it begins with your foundation. By stabilizing the feet, mobilizing the hips, and aligning the fascia chains, the spine finds new balance and support. ✨ Comment POSTURE to start your free self-assessment and discover how alignment from the ground up can change everything. #ScoliosisSupport #GroundUpAlignment #PostureMatters #MaxiMove #FootStability #HipMobility #SpinalHealth
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Daniel Maximov on Instagram: "Overcome scoliosis from the Gro…
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Instagrammaxi_move_
Daniel Maximov on Instagram: "You feel it, right? That tight neck. The morning stiffness. It’s not because your body is broken. It’s because you’ve been living outside of it. Every day, your body waits. Not with blame. With patience. Just hoping you’ll come back. But we keep delaying. Work. Stress. Life. And then suddenly, you’re 30… moving like IKEA furniture built without instructions. But your body hasn’t given up. It’s still holding the line. Not asking for workouts. Just asking for you. Ful
0:56
Daniel Maximov on Instagram: "You feel it, right? That tight neck. The …
16.9K views3 weeks ago
Instagrammaxi_move_
Daniel Maximov on Instagram: "Are you struggling with scoliosis and feeling unsure where to start? Most people think scoliosis is only a “spine issue,” but it’s actually a full-body pattern. When the feet lose stability, the hips rotate, and the ribcage shifts, the spine has no choice but to adapt. This is why stretching the back alone never creates real change, the foundation underneath is still unstable. When you rebuild alignment from the ground up, the body learns to stack, support, and move
0:19
Daniel Maximov on Instagram: "Are you struggling with scoliosis and f…
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Instagrammaxi_move_
Daniel Maximov on Instagram: "Bunion and flatfoot mobility starts with awareness 👣 Release the tension, build awareness, strengthen the foundation, and restore natural function. Your feet are your base, give them the support they deserve. 👇 Comment POSTURE to go deeper inside the Space. #flatfeet #bunionrelief #footmobility #groundup #maximove #posturecorrection #fasciafitness #movementtherapy #bodyalignment"
0:21
Daniel Maximov on Instagram: "Bunion and flatfoot mobility start…
57.5K views1 month ago
Instagrammaxi_move_
Daniel Maximov on Instagram: "An open upper body means better posture, easier breathing, and less tension through your neck and spine When your chest and shoulders are tight, your whole alignment is affected. Here are some upper body opening exercises to help you restore balance and freedom in movement. Comment POSTURE to learn how to realign from the ground up. #upperbodymobility #posturecorrection #maximove #groundup #shoulderopener #spinalhealth #bodyalignment #mobilityjourney"
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