Massage Guns: When to Use Them and When to Avoid Them!
1:00
YouTubeDr. Ross | Medical Massage
Massage Guns: When to Use Them and When to Avoid Them!
This video is your ultimate guide on when and where to use a massage gun effectively. Whether you’re a healthy athlete looking to enhance recovery or someone considering using it after surgery or injury, I explain the dos and don’ts of this powerful tool. Avoid common mistakes and learn how to maximize its benefits safely! Leave your ...
813 viewsNov 20, 2024
Shorts
Fun fact. A foot massage does more than relax you. It helps with your circulation, it helps your muscles release tension, and it gives relief to the feet that carry all your weight every single day. I got one today and it reminded me how important it is to show your feet a little love too. It’s a simple self care routine that makes a big difference #massage #masaje #relaxation #selfcareroutine #calm
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