What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance
0:45
What started as a weight loss journey through dancing quickly t…
3.8M views7 months ago
FacebookDancebit - Shape Up with Dance
21 reactions | What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance | Facebook
0:25
21 reactions | What started as a weight loss journey through danci…
3.4M views2 weeks ago
FacebookDancebit - Shape Up with Dance
Lose Belly Fat (10 Days Challenge - 10 Min Workout - TOP 10 Exercises)
10:22
Lose Belly Fat (10 Days Challenge - 10 Min Workout - TOP 10 Exercises)
600.3K viewsMar 27, 2022
YouTubeWorkout Guru
THE MOST Popular WEIGHT LOSS DANCE From China (full version with music)
THE MOST Popular WEIGHT LOSS DANCE From China (full version w…
313.9K viewsAug 14, 2021
YouTubeMilana - Kiat Jud Dai Workouts!
Тренер по снижению веса on TikTok
Тренер по снижению веса on TikTok
Oct 30, 2024
TikTok
AEROBIC DANCE | How to Lost Belly Fat In 7 Days: No Strict Diet
33:13
AEROBIC DANCE | How to Lost Belly Fat In 7 Days: No Strict Diet
1.2M viewsOct 23, 2020
YouTubeAEROBIC DANCE
13 Minutes of Dance to Lose Weight At Home
13:31
13 Minutes of Dance to Lose Weight At Home
1.1K viewsNov 11, 2024
YouTubeDance With Roberta
27:59
LOSE FAT Belly & Waist | 30 min Beginner Workout for Fat Burning …
67.3K viewsJan 28, 2022
YouTubeZumba Class
30:44
DANCE WORKOUT TO LOSE BELLY FAT AND WEIGHT LOSS
35.6K viewsFeb 28, 2024
YouTubeIrene mutwiri
35:36
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KN…
471.9K viewsNov 2, 2022
YouTubeBurpeeGirl
10:34
Full-Body TikTok-Inspired Dance Party | 10 Minutes
76.7K viewsSep 27, 2023
YouTubePS Fit
24:41
AEROBIC DANCE | Lose 4 Kg At Home In 2 Week With This Workout
2.2M viewsJul 10, 2020
YouTubeAEROBIC DANCE
33:00
30 minute At-home Non-stop 28 Bollywood Songs Dance Workout …
1.1M viewsAug 16, 2022
YouTubeWorkout with Sabah
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
3:25
Dua Lipa - Physical | Caleb Marshall | Dance Workout
2.8M viewsFeb 20, 2020
YouTubeThe Fitness Marshall
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
9:55
10 MIN LATIN DANCE WORKOUT 🔥 - BURN 200 CALORIES
2M viewsJul 18, 2021
YouTubeWandella x Fitness
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
22:32
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
1.4M viewsApr 13, 2020
YouTubeMadFit
16:58
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
13.7M viewsJan 20, 2020
YouTubeThe Studio by Jamie Kinkeade
23:01
20 MIN BEGINNER BALLET BARRE | for long lean muscles
455.6K viewsFeb 23, 2018
YouTubeDansique
5:34
5 Minute Fun Dance Exercise | Quick Fit Fun Home Workout
768K viewsAug 5, 2020
YouTubeQuick Fit Fun
31:58
30-Minute Belly Dancing Workout For a Toned Core
4M viewsOct 28, 2018
YouTubePS Fit
10:01
10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Wo…
2.3M viewsApr 5, 2021
YouTubeDanceFit
23:32
AEROBIC DANCE | LOSE BELLY FAT (lower belly) | 22 minute Hom…
194.5K viewsMay 21, 2021
YouTubeAEROBIC DANCE
4:26
HOW I LOST 80 POUNDS IN 1O WEEKS | FAT TO FIT | FULL BOD…
98.5K viewsMar 2, 2020
YouTubeRepswithRico
16:32
15 MIN DUA LIPA DANCE PARTY WORKOUT - Full Body/No Equipm…
3.9M viewsFeb 23, 2021
YouTubeMadFit
12:58
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 We…
102.4M viewsDec 4, 2020
YouTubewearecult
3:27
Weight Loss Dance Workout - Beat Fit Slim Waist
848.4K viewsMay 13, 2017
YouTubeOneHowto
See more videos
Static thumbnail place holder