How to Long Toss on a 120-Foot Throwing Program
How to Long Toss on a 120-Foot Throwing Program
Aug 2, 2016
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Long Toss: Why Your Pitcher Should Be Doing It
Long Toss: Why Your Pitcher Should Be Doing It
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Long toss is SO important at every age, we even caught our #PAE23 coaches doing it after we finished day 2!! 🩷 here are 4 tips even if you are limited on resources: 1) LONG TOSS - Find a consistent spot to do long toss at, it should be a big open area. Your goal is to pitch the ball as far as you can in the air. Mark where it lands. Try to beat that spot every time you do long toss. The further you are throwing it is a direct reflection of bottom half strength and bottom half mechanics starting
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