20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home
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YouTubeTIFF x DAN
20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home
It's LEG DAY!!! No equipment? Limited space? Try this killer 20 minute lower body workout. In this no equipment leg workout we’re going to work your hamstrings, quads, glutes and strengthen your core, using only your bodyweight. Take this lower body workout at your own pace. Focus on good form and remember to squat low! Workout details below ...
1.9M viewsJan 2, 2021
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This is my favorite basketball trick shot that I made two times. I love creating new basketball trick shots it’s real fun. Overtime Bleacher Report ESPN SportsCenter ESPN AND1 BASKETBALL NBA on ESPN Filayyyy SportsCenter Next #basketball Tristan Jass #CreativeJourney #trickshot #trickshots #engagement #hardwork #michaeljordan #history | Kenneth Kirkham
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