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PWS 2020 | Morning Activity: Workout with 74-Year Old Fitness Influencer Joan MacDonald
20:45
PWS 2020 | Morning Activity: Workout with 74-Year Old Fitness …
2.8K viewsDec 10, 2020
YouTubeTheWrap
World's Fittest & Strongest Granny Joan MacDonald | Fitness Motivation 2020
3:46
World's Fittest & Strongest Granny Joan MacDonald | Fitness Motivati…
7.8K viewsNov 15, 2020
YouTubeDiamond Cut Physique
Joan Trains Shoulders | Full Workout Included
7:22
Joan Trains Shoulders | Full Workout Included
67.6K viewsAug 23, 2020
YouTubeJoan Macdonald
Joan MacDonald on Instagram: "It’s finally here 👇🏻 My new HOME WORKOUT 4-Week Program for Beginners is here, and it’s designed for anyone starting their fitness journey or getting back into a routine—all from the comfort of home. 🏡💪 ✨ This guide will help you build strength and feel amazing, no matter where you are in your fitness journey. It’s never too late to start again! I’m living proof you can start a fitness journey at any age, now it’s your time and you de
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Joan MacDonald on Instagram: "It’s finally here 👇🏻 M…
339.3K viewsOct 11, 2024
Instagramtrainwithjoan
Joan MacDonald on Instagram: "Here is a great exercise for the core that you can do at the gym or at home 💕 They are called Weighted Planks, and are a step up from regular planks. Keys: 1) make sure to keep the entire body engaged and tight, so you are a solid line from neck to heel 2) concentrate on pulling the navel in towards the back of the spine to really activate the TVA muscle, the deepest layer of abdominal muscles in the body 3) start with a light weight and build up to 60 seconds, the
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Joan MacDonald on Instagram: "Here is a great exercise for the co…
588.7K viewsDec 10, 2020
Instagramtrainwithjoan
Joan MacDonald on Instagram: "I’ll be honest, these demo videos take me about an hour to create, but I really want you to understand the proper way to do these exercise. I believe you’re worth it. I had help from my daughter and I’m passing it on to you.💕 I can’t wait to be on the other side of my shoulder surgery tomorrow so I can get back to doing what I love. Please don’t believe that crap that you can’t build muscle when you’re older, no matter how bad of shape you are in. I lost 70 lbs in
Joan MacDonald on Instagram: "I’ll be honest, these demo videos tak…
165.7K views2 months ago
Instagramtrainwithjoan
Meet the 77-year-old fitness influencer Joan McDonald
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Find in video from 00:30Why Joan decided to live healthier
Meet the 77-year-old fitness influencer Joan McDonald
37.4K viewsSep 15, 2023
YouTubeHouston Life
0:24
Joan MacDonald on Instagram: "At 79, I’d rather crank out a squat tha…
51.5K views1 week ago
Instagramtrainwithjoan
0:25
Joan MacDonald on Instagram: "If you’ve ever wondered what it feel…
25.9K views2 weeks ago
Instagramtrainwithjoan
39:55
From Sick & Tired to Strong & Inspired - Joan MacDonald’s Reboot
5.4K views8 months ago
YouTubeSisterhood Travels
42:28
Get inspired! How Joan McDonald went from Sick & Tired to FIT & Fi…
4.6K views10 months ago
YouTubeClaudia Glows
79-year-old Canadian grandmother shares the secrets behind her stu…
1 month ago
MSNTOI Lifestyle Desk
2:30
Find in video from 0:00Introduction to Joan McDonald
Age is Just a Number | 70 Year old Fit Grandmother - Joan McDonald …
6.1K viewsMay 2, 2023
YouTubeGym Madness
47:26
Find in video from 05:29Learning Macros and Training
Joan MacDonald - Aging with Vitality & Strength
690 viewsMar 9, 2023
YouTubeHealthy Justice
1:47
Find in video from 00:31The Inspiration of Michelle McDonald
It's Never Too Late to Get Fit and Healthy with Joan and Michelle Ma…
1.3K viewsMay 23, 2024
YouTubeMelissa Grelo
How this 75-year-old woman lost over 60 pounds, became a fitness …
Mar 16, 2023
ABC News
1:02
So Joan ft. Joan MacDonald | lululemon
24K views10 months ago
YouTubelululemon
1:10
Joan MacDonald on Instagram: "Strength isn’t just about lifting w…
15.5K views1 week ago
Instagramtrainwithjoan
43:53
From Critical Condition to 2 million Followers - How ‘Train with Joan’ I…
32.9K views1 month ago
YouTubePerformance People
11:01
10-MIN ARM & SHOULDER WORKOUT | by @trainwithjoan
32.2K viewsMay 31, 2022
YouTubeWomensBest
4:45
Find in video from 0:00Introduction to John McDonald
Woman, 74, Shares Physical Fitness Journey to Prove It's Never Too La…
13.1K viewsNov 16, 2020
YouTubeDaily Blast LIVE
79-Year-Old Granny's Fitness Transformation: Macro-Counting, …
2 views3 weeks ago
YouTubeCloud Room
1:00
Instagram
667.1K viewsOct 28, 2021
Instagramtrainwithjoan
25:18
Find in video from 01:03Joan's Fitness Journey
Joan Macdonald - Natty or Not - Was Her Amazing Transformation Don…
521.1K viewsFeb 16, 2020
YouTubeGreg Doucette
1:43:45
Over 70 and Shredded: The Guide to Building Muscle at Any Age | Mich…
31.4K views2 weeks ago
YouTubeDr. Gabrielle Lyon
0:41
Joan MacDonald on Instagram: "What a morning! Sharing how it a…
69.2K views1 month ago
Instagramtrainwithjoan
0:30
She Started Lifting at 70 Years Old!😯
64.2K viewsMar 21, 2023
YouTubeMuscle For All
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