How to Do a Jackknife | Ab Workout
1:36
YouTubeHowcast
How to Do a Jackknife | Ab Workout
Full Playlist: https://www.youtube.com/playlist?list=PLE98687C875D52964 - - Top Rated At Home Workout Gear: Inred Dual Ab Wheel: http://amzn.to/1JwgNPy LifelineUSA Chest Expander: http://amzn.to/1O6dlhA Iron Gym Upper Body Workout: http://amzn.to/1igVj2p Shake Weight Dumbell: http://amzn.to/1igS0YU Perfect Pushup Elite: http://amzn.to/1hS0zJG ...
2.4M viewsJun 12, 2012
Shorts
Jack Knife Crunch (Lv 1)
0:42
231.5K views
Jack Knife Crunch (Lv 1)
FitnessBlender
Jackknife Exercise | How to Tutorial by Urbacise
1:16
2.3K views
Jackknife Exercise | How to Tutorial by Urbacise
Urbacise
Jackknife Exercise Benefits
🌟 Dive into the Core of Fitness with the Jackknife Exercise 🌟 Controlling your pelvis is crucial for a solid core and maintaining the right lumbar spine position. We're not just working out; we're training our bodies to master control and stability. 🧠 Start with wide fingers for shoulder support. 🖐 Lift your chest, draw your chin in, and aim for a neutral spine. 🌈 Exhale as you tuck in, inhale as you extend. 🌬 Great for anyone who works at a desk all day, and anyone looking to upgrade thei
🌟 Dive into the Core of Fitness with the Jackknife Exercise 🌟 Controlling your pelvis is crucial for a solid core and maintaining the right lumbar spine position. We're not just working out; we're training our bodies to master control and stability. 🧠 Start with wide fingers for shoulder support. 🖐 Lift your chest, draw your chin in, and aim for a neutral spine. 🌈 Exhale as you tuck in, inhale as you extend. 🌬 Great for anyone who works at a desk all day, and anyone looking to upgrade thei
FacebookCHEK Institute
301 views3 weeks ago
Jackknife Sit Ups Exercise (V Ups): What is it and How to do
Jackknife Sit Ups Exercise (V Ups): What is it and How to do
borntoworkout.com
Oct 14, 2016
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
0:04
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
lanegoodwin.com
Sep 13, 2016
Top videos
How to do a Jackknife | The Right Way | Well+Good
1:27
How to do a Jackknife | The Right Way | Well+Good
YouTubeWell+Good
172.1K viewsApr 5, 2022
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
YouTubeBodybuilding.com
241K viewsAug 16, 2013
kandice on TikTok
0:35
kandice on TikTok
TikTokkandicepip
54.5K viewsJul 12, 2024
Jackknife Exercise Tutorial
3.8M views · 20K reactions | Diy Fishing RIG 2 hook free tangle ❤❤ #fishing #fishingknot #diy #tutorial #fyp | Kang Muhidin Fishing | Facebook
1:30
3.8M views · 20K reactions | Diy Fishing RIG 2 hook free tangle ❤❤ #fishing #fishingknot #diy #tutorial #fyp | Kang Muhidin Fishing | Facebook
FacebookKang Muhidin Fishing
2M views1 week ago
🔥 Kick Up Exercise Tutorial | Improve Balance & Strength | Best Gym Workout
0:10
🔥 Kick Up Exercise Tutorial | Improve Balance & Strength | Best Gym Workout
YouTubeAhmed Fitness Club
863 views2 months ago
Ab Jackknife With a Plate Exercise Tutorial | Core Strength
2:57
Ab Jackknife With a Plate Exercise Tutorial | Core Strength
YouTubeLift With Michelle - Exercise
2 views2 weeks ago