Iliopsoas muscle
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Iliopsoas muscle
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Targeted myofascial release of the iliopsoas: a key intervention in cases of anterior hip impingement, lumbopelvic instability, and referred pain to the groin and medial thigh. Chronic shortening of this deep hip flexor can compromise lumbar lordosis, restrict hip extension, and contribute to neuromuscular dysfunction. One of the major reasons for shortening and dysfunction of this muscle comes from prolonged sitting. Deep tissue release of this muscle is quite effective for improving function b
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The iliacus and psoas, also referred to as the iliopsoas muscles, connect & your upper half to your lower half, providing stability for your entire lower body, and are chronically under appreciated. #massage #wellness #iliacus #psoas | Massage-to-Go
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