Golf Swing Trainer Guide: The Best 10 Products for Golfers [2019 Guide] · Practical-Golf.com
Golf Swing Trainer Guide: The Best 10 Products for Golfers [2019 Gui…
Jul 27, 2018
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Power Flex™ Swing Trainer
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🫵🏻Hamstring Flexibility | Hamstring Mobility 🏌️‍♂️ This movement is a great place to start if you’re struggling with hamstring tightness. From set up position, extend your knees until you feel a stretch in the hamstring. It’s okay if your heels are coming off the floor too! Perform 3 sets of 15 reps daily to watch your hamstring flexibility improve. Movements like these can also help relieve the tension in your lower back. Drucey out 🤜🏻🤛🏻 #golfmobility #golf #golffitness #golfswing #golft
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