How I Prepare Chaga Tea in the Forest - Bushcraft Mushroom Tea
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YouTubeGoing Solo
How I Prepare Chaga Tea in the Forest - Bushcraft Mushroom Tea
How I make Chaga tea: Start by adding 3-6 chunks of chaga to a kettle of water. Bring the water and chaga to a rolling boil and then immediately reduce the heat to a low simmer for 20-30mins … and that’s it! Don’t forget to save the chaga chunks in the kettle. I can usually reuse them 2-3 more times. If you prefer using chaga powder you ...
15.8K viewsJun 9, 2023
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Chaga (Inonotus obliquus): Chaga is a fungus that primarily grows on birch trees in cold climates. It has been traditionally used in folk medicine for its potential health benefits. Chaga is rich in antioxidants, particularly melanin and polysaccharides, which may help reduce inflammation and oxidative stress. Benefits for the Brain: Chaga may enhance cognitive function by improving overall brain health and protecting against neurodegenerative diseases. Its antioxidant properties help combat oxi
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