10 Tips To Keep Healthy

These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & Overall Health

Snowman Oreo truffles full recipe ⛄️ Makes around 8 depending on how big you make them 🙌🏼 *make sure to use full fat cream cheese* #fyp #snowman #oreo #festivevibes #christmasbaking

Seriously…I will never make a traditional pumpkin pie again. This Pumpkin Pecan Cake is so easy. It only uses a few ingredients, and it would make the perfect addition to your Thanksgiving table. Recipe is below! Follow for more easy recipes! 1 15 oz. can pumpkin puree 1 12 oz. can lowfat evaporated milk 1 cup brown sugar 3 eggs 2 tsp pumpkin pie spice 1/2 tsp cinnamon 1/2 tsp salt 1 box yellow cake mix 1 stick butter, cubed 1/2 cup chopped pecans Optional: Whipped Topping or Homemade Whipped Cr

Today is Special, you are getting Two recipes in one! A thick be fresh Yogurt and also how to make Brukina with Yogurt. You can start a whole new business with this! Traditional Brukina is made with millet mostly mixed with fresh cows milk yogurt ! Homemade Yogurt Brukina (Chefabbys 2 in one Style) Ingredients: \t•\t6 cups powdered milk \t•\t3 cups warm water \t•\t3 cups hot water \t•\t1 sachet live yogurt culture \t•\tMillet powder (for Brukina) \t•\t1 tsp salt \t•\t1 tsp ginger powder Steps: