15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
Oct 13, 2022
fitbod.me
11K views · 307 reactions | Standing Core + Cardio  Details ⬇️ -  Save & Share  1️⃣ Hand 2 Foot Taps 2️⃣ Twist Cross Crunches 3️⃣ Cross Crunch & Kick - 4️⃣ Rounds ~ 6️⃣0️⃣ active • 3️⃣0️⃣ second rest after each exercise and round REPEAT 﫡 • #absworkout #standingabs #standingabsworkout #noequipmentworkout #reels #viral | Reggie C Fitness | Facebook
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11K views · 307 reactions | Standing Core + Cardio  Details ⬇️ -  Sa…
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FacebookReggie C Fitness
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