This half-kneeling chop exercise helps develop core and lower body stability while building upper body strength. The straight cable bar I'm “chopping” with is sometimes called the “Gray Cook” bar after physical therapist & strength trainer, Gray Cook. #WorkoutWednesday | Dr Laura
0:52
This half-kneeling chop exercise helps develop core and lower bod…
10K viewsDec 28, 2022
FacebookDr Laura
Half Kneeling Chop and Lift - Girls Gone Strong
Half Kneeling Chop and Lift - Girls Gone Strong
Mar 1, 2016
girlsgonestrong.com
Half Kneeling Chop Isometrics
0:50
Half Kneeling Chop Isometrics
3.7K viewsSep 4, 2018
YouTube[P]rehab
HALF KNEELING DB CHOPS for Rotational Core Stability
0:24
HALF KNEELING DB CHOPS for Rotational Core Stability
11 views4 months ago
YouTubeThe Fort NYC Training
How To Do The Half Kneeling Chop & Lift - Kinetic Sports Rehab
1:36
How To Do The Half Kneeling Chop & Lift - Kinetic Sports Rehab
99.8K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
2.2K views · 34 reactions | The HALF KNEELING KB CHOP can be performed with a KB, DB, or a plate. It is a great movement to work on, and develop strength in resisting rotation in the trunk and creating/controlling rotation in the thoracic area. Do some as a warmup drill, or start getting some reps in at the end of your workout as some ab work. | Darkside Strength | Facebook
1:23
2.2K views · 34 reactions | The HALF KNEELING KB CHOP can be perfo…
2.2K views3 weeks ago
FacebookDarkside Strength
AMAZING Core Exercise - Half-Kneeling Cable Wood Chop
7:10
AMAZING Core Exercise - Half-Kneeling Cable Wood Chop
36.7K viewsSep 6, 2020
YouTubeRyan Treadaway
0:07
Effective Core Training with Half Kneeling Chop Exercise
39.5K viewsOct 20, 2022
TikTokflolyfe
0:16
3.8K views · 50 reactions | Half kneeling cable chop with bar This …
1.7K views3 weeks ago
FacebookAlwyn Cosgrove
2:00
How to Preform The Half Kneeling Windmill
43.2K viewsDec 20, 2019
YouTubeKettlebell Kings
0:15
Half Kneeling Single Arm Cable Row
48.2K viewsApr 15, 2021
YouTubeOPEX Fitness
0:42
Half Kneeling Stability Chop Exercise
1.7K viewsMar 14, 2016
YouTubePerfectBodyMagazine
0:11
Half Kneeling Rotational Chop
810 viewsAug 18, 2020
YouTubeSPECTRUM Performance
0:13
.Half Kneeling Cable Chop > Engages: core stability > Perform …
747 viewsJul 5, 2022
TikToklevelup_athletics10
0:29
Half Kneeling Low to High Chop
21.2K viewsSep 11, 2017
YouTubeMarcus Filly
0:27
Half-Kneeling One-Arm Dumbbell Press | Shoulder & Core Stability …
3 views1 month ago
YouTubeWhole Health Solutions & Sports Performance
0:35
Half Kneeling Cable Chop
581 views11 months ago
YouTubeJoshua Gaskins
0:30
The Half-Kneeling Vertical Pallof Press
19.7K viewsSep 22, 2020
YouTubeTestosterone Nation
0:17
Half Kneeling DB Chop
4 views4 months ago
YouTubeMeshach Roberts
0:12
Half Kneeling Bottom Up Kettlebell Press | Build Shoulder Stability & …
1.4K views6 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:18
Mastering Half-Kneeling Single Arm Lat Pulldown
21.8K views2 months ago
TikTokalpha.coaching2.0
1:47
Half-Kneeling Horizontal Chop
534 views9 months ago
YouTubeMovementAsMedicine
0:10
1.1K views | Reel by Alwyn Cosgrove
1.1K views2 weeks ago
FacebookAlwyn Cosgrove
1:03
Half-Kneeling Chop with Resistance Band
239 viewsApr 3, 2020
YouTubeDynamic Physical Therapy Chicago
1:02
Half-Kneeling Chop/Lift | Core Stability | Controlled Rotation
4.1K viewsDec 22, 2016
YouTubeREACH Rehab + Chiropractic Performance Ce…
8:01
Mastering Chops and Lifts: A Step-by-Step Guide
14.5K viewsFeb 6, 2023
YouTubeFMS
0:25
Half kneel chop For Hip Stability
861 views4 months ago
YouTubeRafal Matuszewski
1:00
How to do Half-Kneeling Kettlebell Chops | Empowered Strength ft. J…
8.3K viewsDec 2, 2016
YouTubeEmpowered Strength
7:06
Hemiplegia Exercise: Half Kneeling Improves Walking After a Stroke
71.5K viewsAug 18, 2019
YouTubeRehab HQ
0:59
This Setup Makes or Breaks Your Half-Kneeling Work
387 views3 months ago
YouTubeFMS
See more videos
Static thumbnail place holder