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Dr. Bhumika Shukla on Instagram: "Grapes During Pregnancy: Moderation is Key! Ever wondered if grapes are safe to eat during pregnancy? This video clears up any confusion and highlights the importance of moderation when incorporating them into your diet. Here’s a quick overview: - Benefits of grapes: Grapes are a healthy source of vitamins, antioxidants, fiber, and hydration, making them suitable for pregnant women. - Resveratrol and moderation: While recent studies suggest potential concerns wi
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Manisha Anand on Instagram: "The benefits of eating grapes during pregnancy 🍇🤰: Rich in Antioxidants – Protects cells and supports baby’s healthy growth. Boosts Immunity – Vitamin C strengthens the immune system. Supports Digestion – Natural fiber helps relieve constipation. Hydration – High water content keeps you refreshed and prevents dehydration. Energy Source – Natural sugars give quick energy during fatigue. Good for Bones – Calcium, magnesium, and potassium support strong bones for mom
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