NEW FREEDIVE WORLD RECORD Russian freediver Alexey Molchanov plunged 126 meters (413.39 feet) below the surface of the Mediterranean Sea to set a new freedive world record on Friday, Sept. 26, 2025. The breath-defying record was set off the coast of Limassol, Cyprus on the fourth day of the AIDA Freediving World Championships. Molchanov broke his own world record of 125 meters (410.1 feet), set in 2024, in the constant weight bi-fins (CWTB) category, in which divers descend and ascend using only

Meet Matt from OceanSense Freediving as he takes you through a day in the life of an SSI Freediving Instructor. If you've never explored the Great Barrier Reef, are thinking about taking your first steps in freediving or even becoming a freediving professional, make sure to give them a visit! | SSI

3 reasons why Freediving is so good for you ✨ ⁠ ⁠ 💧 Improves breath control and lung capacity - Freediving requires controlled breathing techniques that can lead to improvement in lung function, and help in various breathing related ailments.⁠ ⁠ 💧 Reduces stress and anxiety - Just like other forms of exercise, freediving helps release endorphins that reduce stress and anxiety levels, and makes you feel relaxed and refreshed.⁠ ⁠ 💧 Exploring the underwater world - Freediving provides an intimat