When a lefty pitcher’s 3 o’clock curveball and tuck change-up share the exact same spin axis, the hitter’s brain can’t tell which one is coming—until it’s way too late. 👀 Both pitches look identical out of the hand, spin the same, and track the same for 43 feet… until one dives off-speed and the other bites hard late. That’s the definition of pitch design domination. 🎯 💡 Pitching tip: Pair your moving pitch with an off-speed that matches spin direction and release. If you can mirror axis tunn
When a lefty pitcher’s 3 o’clock curveball and tuck change-up sha…
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How to Throw a Changeup in Fast Pitch Softball
How to Throw a Changeup in Fast Pitch Softball
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wikiHowHaley Snyder
Let’s talk about the “flip” change vs. the “slip” change — because I’ve got thoughts. I grew up learning the flip: show a stop sign, flick it out the back of your hand. It worked for me, but since 2019 I’ve questioned why so many young pitchers struggle with it. Then I remembered something my freshman year of college — my coach told me, “Drop your thumb.” Game-changer. Instead of locking out or flicking high, I learned to let my fingers, wrist, and forearm do the work. That’s when the “slip” cha
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Let’s talk about the “flip” change vs. the “slip” change — because I’ve …
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FacebookDR3 Fastpitch
Circle change is the most elite change up you can throw in softball currently. It is also extremely detailed and tedious. Lead with your thumb and exchange thumb with pinky, spinning it hard all while pulling off the ball!? Try to throw the spin short, with full speed motion, then progress to full speed, stop, spin. Feel that sensation of hitting a brick wall with your entire body except your fingers then elbow! Give it a try and let me know who’s it works for you! #pitching #fastpitch #softball
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Circle change is the most elite change up you can throw in softb…
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FacebookSeven Strong Softball
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