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Sore muscles? Restless legs? Hot flashes stealing your sleep?This DIY magnesium lotion has been a game changer in our house. It’s easy to make, non-toxic, and supports everything from muscle tension and anxiety to perimenopause symptoms like night sweats and hot flashes.I apply it before bed to calm my body and my mind. Magnesium truly is one of those minerals we don’t realize we’re missing—until we feel the difference.Save this video, tag a friend who needs some natural relief, and check the bl
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