The body keeps the score… but fascia tells the story. Your fascia isn’t just connective tissue — it’s alive with sensory endings, constantly telling your brain whether you feel safe or under threat. 👉 When you’re stuck in fight-or-flight, fascia tightens and guards. 👉 When you release it (through movement, myofascial work breath), your body learns it’s safe to let go. That’s when the magic happens: mobility returns, breath flows, emotions shift, and your nervous system finds balance again. 🌬️
FacebookTorrez Physical Therapy and Wellness
The body keeps the score… but fascia tells the story. Your fascia isn’t just connective tissue — it’s alive with sensory endings, constantly telling your brain whether you feel safe or
Torrez Physical Therapy and Wellness. Torrez Physical Therapy and Wellness · Original audio. The body keeps the score… but fascia tells the story. Your fascia isn’t just connective tissue — it’s alive with sensory endings, constantly telling your brain whether you feel safe or under threat. 👉 When you’re stuck in fight-or-flight ...
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