Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
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Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
Join Nyawolomshini and Ntokozo Nkomo for an exciting irobics fitness session in South Africa! Discover aerobic squats and more. #Aerobics #FitnessSouthAfrica #Nyawolomshini Aerobic Fitness South Africa(@aerofitsa). original sound - Aerobic Fitness South Africa. @nyawolomshini @Ntokozo Nkomo
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Pharmacist-approved treatments that actually work 👩🏽‍⚕️💊 Here’s your quick guide to some of the most common minor health problems — and what really helps 👇 💆🏽‍♀️ Migraines: Magnesium can reduce both the frequency and severity of migraine attacks by relaxing blood vessels and calming overactive nerves. For sudden attacks, sumatriptan (Imigran) is a pharmacist-recommended option that stops migraines by targeting brain pain pathways — but it must be taken as soon as symptoms start. 🤢 Nausea:
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