CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total body exercise that strengthens your core. To begin: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder with arms extended. 2. To lower the dumbbell, bend your knees, twist your torso, and explosively (while under control), with your arms straight, move your arms across your body down to the opposite foot. Do not round your back. Focus on mainta
0:51
CHOP UP YOUR CORE! The dumbbell woodchopper is a functi…
558 viewsJun 15, 2016
FacebookLive Lean TV
Dumbbell Wood Chops For Toned Oblique and Stronger Core
Dumbbell Wood Chops For Toned Oblique and Stronger Core
8 months ago
fitliferegime.com
How To Do The Dumbbell Woodchop
How To Do The Dumbbell Woodchop
Apr 3, 2019
coachweb.com
Dumbbell Woodchop
0:36
Dumbbell Woodchop
71.8K viewsSep 24, 2019
YouTubeFITBENCH
Cable Woodchopper
0:56
Cable Woodchopper
163.4K viewsApr 11, 2013
YouTubeMatt Klingler
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
7:45
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
225.4K viewsMay 21, 2020
YouTubeTone and Tighten
Kneeling Dumbbell Woodchopper - PermaFitness Exercise Demo
0:18
Kneeling Dumbbell Woodchopper - PermaFitness Exercise Demo
111 viewsMar 23, 2020
YouTubePermaFitness
2:21
Awesome Resistance Bands Core Exercise: Woodchoppers
27.2K viewsNov 4, 2022
YouTubeUndersun Fitness
1:34
How to Do Wood Chopper Exercise for Love Handles
2.8K viewsFeb 5, 2020
YouTubeBrian Syuki - Focus Fitness
1:09
How to Do a Wood Chop
200.6K viewsJan 13, 2015
YouTubeWomen's Health
0:16
Half Kneeling Dumbbell Woodchop
10.8K viewsAug 5, 2020
YouTubeLuke Worthington
1:22
Cable Wood Chop Exercise: Form Mistakes & Corrections
103.8K viewsFeb 9, 2014
YouTubeNick Tumminello - Trainer of Trainers
Wood Chop Exercises Men And Women With Dumbbell | Benefits …
4.6K viewsJul 9, 2020
YouTubeThe Fitness Idea
5:27
How to: Dumbbell Overhead Shoulder Press | Grow Your Shoul…
44.2K viewsJun 14, 2022
YouTubePhysique Development
1:06
WORKOUT TECHNIQUE | Woodchop
22.5K viewsAug 19, 2016
YouTubeLes Mills
0:53
Dumbbell Woodchopper
11.8K viewsJul 26, 2014
YouTubeXTC Fitness
0:50
The Dumbbell Swing
564.4K viewsOct 13, 2016
YouTubeCrossFit
0:50
HOW TO: Cable Wood Chop
136.9K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
0:12
Dumbbell Triceps Skull Crusher
307K viewsMay 29, 2020
YouTubeOnnit Academy
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.2M viewsApr 17, 2010
YouTubeScottHermanFitness
1:12
Standing Cable Woodchop - Cutler Nutrition
312.9K viewsMar 12, 2015
YouTubeCutler Nutrition
0:45
Exercise Videos- Diagonal Woodchop
82.3K viewsFeb 9, 2010
YouTubeHyperStrike28
0:36
Cable Woodchopper High to Low
19.2K viewsJan 7, 2014
YouTubeMatt Klingler
0:14
Dumbbell Hammer Curl - OPEX Exercise Library
146.1K viewsJan 25, 2020
YouTubeOPEX Fitness
9:21
How To: Dumbbell Bench Press | 3 GOLDEN RULES
2M viewsOct 3, 2017
YouTubeScottHermanFitness
2:54
Jay Cutler's Training Tips: Dumbbell Shoulder Press Technique
770.1K viewsFeb 17, 2015
YouTubeMuscle & Strength
10:51
10 MINUTE LIGHTWEIGHT DUMBBELL TRICEP WORKOUT!
1.8M viewsJul 17, 2021
YouTubeMidas Movement
0:11
DUMBBELL WOOD CHOP EXERCISE
3.3K viewsJun 19, 2021
YouTubePersonal Fitness by Clint Neale
6:19
Intense 5 Minute Dumbbell Bicep Workout
8.4M viewsJan 30, 2017
YouTubeAnabolic Aliens
1:05
The Dumbbell Hang Power Clean
769.5K viewsNov 16, 2016
YouTubeCrossFit
See more videos
Static thumbnail place holder