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💧Distilled vs Filtered vs Spring Water 💧 Which One Should You Be Drinking? 🤔 Not all water is created equal — especially if you’re active, sweating, and trying to fuel your body the right way. Here’s a quick breakdown of 3 common types: ⸻ 🧪 Distilled Water What it is: Steam-purified water — free from minerals, contaminants, and electrolytes. ✅ Pros: • Ultra pure • Free from chemicals, heavy metals, and bacteria • Great for detox periods or short-term use ⚠️ Cons: • Lacks essential minerals (
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