49K views · 1.1K reactions | Eat Dates Daily and These 6 Things will Happen to Your Body! | All about health and nutrition | Facebook
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49K views · 1.1K reactions | Eat Dates Daily and These 6 Things wi…
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FacebookAll about health and nutrition
Are Dates Good for You? Here’s What a Dietitian Says
Are Dates Good for You? Here’s What a Dietitian Says
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eatthis.com
Before you eat that date, listen to this. You could be eating moldy dates without even realizing it. Black mold can grow inside dates, especially around the seed. And here’s the scary part—you’ve probably eaten one before without noticing! Dates can sit on shelves for up to six months, but changes in temperature, humidity, and whether the package has been opened can shorten their shelf life, creating the perfect environment for mold to thrive. This is especially true for the dried dates you find
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