9.2K views · 102 reactions | Low risk ankle attacks. Some general concepts and skills behind attacking the legs with footwork and your hands working together. | Compound Wrestling | Facebook
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When a leg rider hooks the underhook and goes for the crossface, most wrestlers get flattened out. In this video, I show you how to block it, control the hand, and hit your escape #Wrestling #WrestlingLife #WrestlingMoves #MatTime #WrestlingTechnique #MatMasters #Folkstyle #WrestlingDrills #ChainWrestling #WrestlingDefense | Mat Masters Wrestling
When a leg rider hooks the underhook and goes for the cross…
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113K views · 41 reactions | It took three years and countless doctors and physical therapists for Diane Palaganas, 36, to find out what was really causing the leg tremors and weakness that made it increasingly difficult to continue her dancing career. SEE MORE: https://rb.gy/gmzlaf | Health | Facebook
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