30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
YouTubeCurtis Adams
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
Improve your strength, flexibility, and balance without putting unnecessary strain on your joints and muscles with this 30-minute Chair Workout designed for seniors and beginners. No equipment is needed (dumbbells are optional), just a sturdy chair and the motivation to stay active and healthy! This intermediate Chair Workout targets the major ...
232K viewsApr 24, 2023
Shorts
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
67.4K views
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitnes
Improved Health Chair
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout
30:15
170.2K views
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes |
Paul Eugene
Chair Gym Workouts
Amazing DIY Rocking Chair Made from Plywood
0:14
Amazing DIY Rocking Chair Made from Plywood
YouTubeRony's Notes 1M
1.8M views1 month ago
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
1:38
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
YouTubeAman Dhingra
20K views1 month ago
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
0:59
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
YouTubeFurniture Guru
16.1K views1 month ago
Top videos
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
YouTubeCaroline Jordan
157.9K viewsFeb 22, 2021
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
YouTubeImproved Health
320.5K viewsFeb 8, 2021
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BODY WORKOUT!)
31:19
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BODY WORKOUT!)
YouTubeCaroline Jordan
87.6K viewsAug 23, 2021
Chair Yoga Exercises
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
YouTubeYoga With Adriene
3.6M viewsJul 23, 2017
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
1.5M viewsMar 14, 2022
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
YouTubeBottoms Down
683.3K viewsJan 2, 2023