Still dealing with cellulite no matter how much cardio you do? Here’s what worked for me: 1. Train your lower body 3x a week 2. Add 15 min cardio post-workout (incline walks at 10% (speed 3) or stair master) 3. Drink 3-4 liters of water daily 4. Dry brush 3x a week for 5 mins 5. High-protein meals to support lean muscle growth 6. Walk 8k steps daily ✔️ plus habits that will be listed for you in the app All you need is consistency, a plan that works, and the right guidance. We start MONDAY! 📆 📲
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Still dealing with cellulite no matter how much cardio you do? Here’s what worked for me: 1. Train your lower body 3x a week 2. Add 15 min cardio post-workout (incline walks at
Sweatnglow. . Still dealing with cellulite no matter how much cardio you do? Here’s what worked for me: 1. Train your lower body 3x a week 2. Add 15 min cardio post-workout (incline walks at 10% (speed 3) or stair master) 3. Drink 3-4 liters of water daily 4. Dry brush 3x a week for 5 mins 5. High-protein meals to support lean muscle growth 6 ...
533 views8 months ago
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