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YouTubeZohar Yoga Flex
Bridge pose variations ✨ #bridgepose #flexibilitytraining
Explore different variations of the bridge pose with me! From beginner-friendly options to advanced backbends, this practice is perfect for building strength, flexibility, and body awareness. Which variation will you try first? 🌈 Use the hashtag #ZoharYogaFlex or tag me @zohar.yoga.flex if you want to share your progress or training on ...
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