Seniesa Estrada defeated Miranda Adkins via a sensational 7-second knockout (KO) in the first round on July 24, 2020, setting a record for one of the fastest KOs in women's boxing history. Adkins was a late, overmatched replacement opponent, and the bout, fought at Fantasy Springs Resort Casino, ended almost instantly with a powerful right hand from Estrada. #boxinghistory #boxing #boxeo | Oman Fights Updates

Last time in the ring, Cayden Griffiths delivered a BRUTAL body-shot knockout 😱 Jan 16 | Live on DAZN▪️ | DAZN

🔥 WHY WOMEN SHOULD DO BOXING 💥 Strength & Confidence Boxing builds physical strength, mental toughness, and real self-confidence. ⚡ Fitness & Stress Relief It improves cardio, coordination, and helps release daily stress. 🧠 Self-Defense Skills Boxing teaches awareness, control, and how to protect yourself safely. 🎯 Benefits – Stronger body & mindset – Better balance and focus – Confidence inside and outside the gym ⚡ Strong women. Smart training. — This video is for educational purposes only

Inside the women-only executive retreat that turns boxing into leadership training