A distal biceps tear involves the rupture of the biceps tendon at its insertion on the radial tuberosity near the elbow. This type of tear is less common than proximal biceps injuries but typically more significant in terms of functional loss, particularly for those who rely on supination and lifting strength. The injury usually occurs during a sudden, forceful extension of the elbow against resistance, such as when someone tries to catch a heavy falling object or lift something awkwardly. Peopl
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A biceps tendon rupture happens when one of the tendons connecting the biceps muscle to the shoulder or elbow tears. Here’s a breakdown of the types, causes, and symptoms with emojis: Types and Causes 1. Proximal Biceps Tendon Rupture (at the shoulder) 💪 Typically affects the long head of the biceps tendon. 🏋️‍♂️ Causes: Overuse (repeated overhead motions), aging, or sudden trauma (e.g., lifting something heavy). 2. Distal Biceps Tendon Rupture (at the elbow) 💥 Involves the tendon attaching t
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