30 min Full Body Dumbbell Workout For Muscle Building
34:00
YouTubeCheryl Coulombe
30 min Full Body Dumbbell Workout For Muscle Building
Follow along with me in this 30 minute full body muscle building dumbbell workout! Strengthen and sculpt your total body, including abs. No jumping during this at home workout routine, each dumbbell exercise is performed with control. Warm up and cool down are included! ____ Warm Up ONE 1. Alternating lateral lunge 25lb/11kg (my dumbbell weight ...
257.3K viewsMay 22, 2023
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