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  1. Avocado
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✅ Nutrition Facts of Avocado || Health Benefits of Avocado
2:10
YouTubeFood nutrition facts and FITNESS
✅ Nutrition Facts of Avocado || Health Benefits of Avocado
Here's some information about avocados: 1. Nutritional Value: Avocados are a great source of healthy monounsaturated fats, which can help reduce bad cholesterol levels. They also contain vitamins and minerals like Vitamin K, Vitamin E, Vitamin C, and B-Vitamins, along with potassium and dietary fiber. 2Health Benefits: Consuming avocados may ...
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