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YOGA FOR ALL -THE 7 SERIES 🧘🏻🧘‍♀️ 7- COOL DOWN ASANAS
⭐ Yoga for All – The 7 Series – Cool Down Asanas “Cool down asanas gently bring the body back to ease. This is the moment where all the tension from the practice melts away. With soft stretches, slow breathing, and mindful relaxation, the heart settles, the muscles release, and the mind shifts into a peaceful state. Cool down is not ...
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