Anastasia on Instagram: "Want a smaller waist? ⏳ Stop training your obliques and focus on deep core exercises like these instead! ➡️ I wasn’t born with a tiny waist - I built it. Genetics gave me a rectangle body. I had abs but never a waist. ❌ My mistake? I did TONS of crunches, thinking they’d shape my waist. They didn’t. ✔️ What finally worked: deep core activation. No obliques. No endless crunches. Just training that actually works. Do each exercise for 45s on / 15s rest ⏱ Save this routine
Anastasia on Instagram: "Want a smaller waist? ⏳ Stop training you…
27.5K views1 month ago
Instagraminsanamode
Annabelle Hayes on Instagram: "Train legs with me 🫶🏽🤍 - I did exercises in this order btw! Hip thrusts Leg extensions Squats Super set dumbbell squats"
0:29
Annabelle Hayes on Instagram: "Train legs with me 🫶🏽🤍 - I did exercis…
880.8K viewsJan 19, 2023
Instagrambellsebobofitness
My style tips to dress a big bust | Bras, Tops, Dresses... | Justine Leconte
6:54
My style tips to dress a big bust | Bras, Tops, Dresses... | Justine Le…
805.3K viewsOct 29, 2017
YouTubeJustine Leconte officiel
Dressing Tips to HIDE BELLY FAT and make your WAIST LOOK SMALLER and Feel Confident About Yourself
9:32
Dressing Tips to HIDE BELLY FAT and make your WAIST LOOK SMA…
107K viewsJun 10, 2021
YouTubeBlush with me-Parmita
The BEST Extreme Shapewear on Amazon!
18:02
The BEST Extreme Shapewear on Amazon!
1.2M viewsNov 16, 2020
YouTubeLiz Thul
BEGINNERS TONED ARMS WORKOUT // AT HOME & NO EQUIPMENT
14:30
BEGINNERS TONED ARMS WORKOUT // AT HOME & NO EQUI…
462.7K viewsMay 2, 2020
YouTubeAnnabelle Hayes
VLOG: Glow up, Healthy Meals, New Hair, Current Reads, Overnight Heatless Curls, Try On Haul
29:38
VLOG: Glow up, Healthy Meals, New Hair, Current Reads, Overnight He…
4 views7 months ago
YouTubeAnnabelle Hayes
Annabelle Hayes – Age, Bio, Personal Life, Family & Stats | Cel…
Aug 17, 2019
celebsages.com
0:10
I’m 30 years old, 5’2” & measure bust: 39” waist: 33” hips: 47”. My …
44K viewsNov 16, 2023
TikToksuperashley127
10:58
HOURGLASS WAIST PILATES WORKOUT 🔥 Tight & Slim Waistlin…
346.5K viewsMar 6, 2023
YouTubeLilly Sabri
13:49
BEST GLUTE WORKOUT AT HOME!!! | ANKLE WEIGHT & BAN…
334.8K viewsApr 3, 2020
YouTubeAnnabelle Hayes
Habits that keeps Annabelle Hayes body sculpted ‪@annabellehayes‬
1.1K viewsJul 3, 2024
YouTubeGirls and Dumbbells
16:17
WORKOUT VLOG // TRAIN YOUR LEGS & GLUTES WITH US
1.2M viewsNov 24, 2022
YouTubeAnnabelle Hayes
15:52
GYM DATE VLOG: GLUTES & LEGS WITH MONICKQAFIT
86.1K viewsJan 17, 2024
YouTubeAnnabelle Hayes
10 MIN FAT BURN WORKOUT!!! | NO JUMPING CARDIO & NO EQUIPME…
203.1K viewsApr 22, 2020
YouTubeAnnabelle Hayes
ANNABELLE HAYES 🇬🇭🇵🇭 on Instagram: "When the cut is showing cutting 💪🏽 …
7 months ago
Instagram
17:38
AT HOME PILATES THIGHS & BOOTY WORKOUT | LOW IMPACT…
35K viewsApr 11, 2023
YouTubeAnnabelle Hayes
16:41
WHAT I EAT IN A DAY (SUPPLEMENTS, PROTEIN, CHEA…
1.7M viewsMar 10, 2019
YouTubeAnnabelle Hayes
WORKOUT VLOG \\\\ LEGS & GLUTE PARTNER WORKOUT
83.2K viewsJan 14, 2023
YouTubeAnnabelle Hayes
8:28
Smaller Waist and V Cut Abs (10 Effective Exercises)
745.8K viewsNov 28, 2022
YouTubeWORKOUT
8:39
Waist And Abdominal Exercises | 8min Perfect Workout To Reduce …
357.8K viewsJun 7, 2023
YouTubeHome Fitness Challenge
5:47
GET 11 LINE ABS and a SMALLER WAIST in 14 Days | Home Workou…
2.8M viewsApr 12, 2020
YouTubeLilly Sabri
19:20
BURN CALORIES - FULL BODY CARDIO WORKOUT \\\\ NO EQUIP…
30.6K viewsJun 26, 2023
YouTubeAnnabelle Hayes
EASY & EFFECTIVE BEGINNERS FULL BODY WORKOUT
46.6K viewsFeb 3, 2023
YouTubeAnnabelle Hayes
How to Have a Small Waist | Barbie Waist
51.2K viewsNov 21, 2022
YouTubeFunfitt with Susana Yábar (by Funfitt)
10:04
BEST EXERCISES TO GROW YOUR SIDE GLUTES (GET WIDER LOOKI…
3.9M viewsJan 10, 2019
YouTubeAnnabelle Hayes
12:38
Intense LOWER ABS Workout | CAN YOU DO THIS?! Home Workout Ro…
6.9M viewsApr 19, 2020
YouTubegetfitbyivana
ANNABELLE HAYES 🇬🇭🇵🇭 on Instagram: "We’ve come a long way 🤧🥺 Thank y…
125K viewsMar 22, 2022
Instagram
8:31
ANNABELLE HAYES LEG DAY!!🤝🏽😌
6.2K viewsFeb 8, 2023
YouTubeJaezhane
9:19
How to Get a SMALLER WAIST? At Home + No Equipment
1.9M viewsApr 3, 2022
YouTubeJanaye Penn
See more videos
Static thumbnail place holder