Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get a personalised training plan based on your goals and lifestyle Follow a simple structure that fits into your day Start seeing visible results in just 4–6 weeks Start your fitness journey today with a plan made exclusively for you, prioritising your needs above everything else. | Growingannanas
Stop doing random workouts. The results you want aren’t about doin…
44.6K views2 months ago
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every week lately is a bit different but MOVING MY BODY (in any form) is my non negotiable ❤️ no matter how much I travel, no matter where I am, working out, trying new things keeps me healthy and happy workouts I do: @growwith_anna or YouTube daily step goal: 10k I don’t follow a plan right now, I try to do 3 strength workouts but that’s it. I have to be a bit flexible due to my crazy schedule. Grateful that I can move my body anywhere, anytime 🥹 how does your weekly workout plan lately look l
every week lately is a bit different but MOVING MY BODY (in any for…
35.9K views2 months ago
FacebookGrowingannanas
If you’ve ever quit a fitness plan, it probably wasn’t your fault, it just wasn’t realistic enough to stick with. You need something simple, structured, and built to fit around your life. That’s exactly what you get with the Grow with Anna app. Strength workouts you can follow at home, high protein meals that take the guesswork out of eating well, and a weekly plan that helps you stay consistent even on your busiest days. No more jumping between random workouts or stressing about what you should
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If you’ve ever quit a fitness plan, it probably wasn’t your fault, it just …
35K views1 month ago
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42K views · 11 reactions | Stop doing random workouts. The results...
42K views · 11 reactions | Stop doing random workouts. The resul…
132.7K views6 days ago
FacebookGrowingannanas
Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get a personalised training plan based on your goals and lifestyle Follow a simple structure that fits into your day Start seeing visible results in just 4–6 weeks Start your fitness journey today with a plan made exclusively for you, prioritising your needs above everything else. | Growingannanas
Stop doing random workouts. The results you want aren’t about doin…
7.7K views2 months ago
FacebookGrowingannanas
not using any equipment, you can do all workouts AT HOME � right now I’m filming, a new challenge for September in the same structure Day 1: HIIT Day 2: LOWER BODY Day 3: UPPER BODY Day 4: PILATES (pulse it out workout �) Day 5: CORE AND ABS Day 6: TABATA HIIT Day 7: YOGA AND STRETCH The new challenge name: LEVEL UP 2.0 - I am so excited. See you on the mat My yt channel: growingannanas My fitness app: @growwith_anna | Growingannanas
not using any equipment, you can do all workouts AT HOME � right …
55.3K views4 months ago
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don’t be afraid to take the controller and PLAY ❤️ it’s your life, your game Can’t wait to upload the full video on my 2nd YouTube channel (Anna Engelschall), will be up next week cause today we just couldn’t finish the edit Anna’s Crew (my team behind the scenes) and me, Anna 😆 are working on it and hopefully it inspires you to live life, as if it would be a game | Growingannanas
don’t be afraid to take the controller and PLAY ❤️ it’s your life, your g…
41.7K views4 months ago
FacebookGrowingannanas
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