Béa Albina, NP, MPH, SEP | Somatic Coach on Instagram: "You know that moment when your body says, “It’s fine” before your brain even checks in? That’s emotional outsourcing, and it runs deep. The tension, the people pleasing, the perfectionism… it lives in your nervous system. That’s why I’m teaching a FREE live daily somatic program: 12 Days to End Emotional Outsourcing We’ll practice what it actually feels like to stay with yourself, even when old roles and patterns tug at you hard. You don’t
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My Little Matilda on Instagram: "✨ Meet Albina T. Golovnya ✨ A beautiful little princess who shines with every smile, Albina loves being in front of the camera, striking poses, and showing off her cutest outfits. Fashion and fun come naturally to her, and she’s already making her way onto the runway. 👗✨ 📸 Follow her journey on Instagram: @albina.t.golovnya 🌟 Albina is officially a My Little Matilda Model and will be walking the runway at the Rebelde Kids Runway New York with @rebeldeplanet on
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