"Movement is medicine and it can also tell a story if you know what to look for. My goal is to help you dive deeper into each chapter of your life and help you feel even more alive." - Amoila Cesar Amoila's enthusiasm in getting us on the right track is why we love him. Let us know which programme of his have you tried and how you loved it in the comments. | BODi | Facebook
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"Movement is medicine and it can also tell a story if you know what t…
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🚨Coming Soon: 645 with Amoila Cesar.🚨 Get ready for the commitment that changes everything. Strength. Power. Visible results. Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t overtrain to get a legit fit body without feeling defeated. This is the model for his revolutionary new program. 645 combines strength training, cardio, and mobility work using fun
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🚨Coming Soon: 645 with Amoila Cesar.🚨 Get ready for the commitm…
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An Honest Review of 645 (what you need to know)
An Honest Review of 645 (what you need to know)
645 viewsMar 9, 2022
onestrongsoutherngirl.com
645 Fitness Program Review - What's Working Here
645 Fitness Program Review - What's Working Here
May 10, 2021
whatsworkinghere.com
1K views · 38 reactions |  645 Free Sample Workout now available ...
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1K views · 38 reactions |  645 Free Sample Workout now available ...
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645 is not just any workout programme, 645 Program can be a life-altering experience. Take it from Christina F. who lost 30 pounds and 9 inches off her waist with Amoila Cesar's coaching. For the first time in her life, she finally has muscle definition and so much confidence. Way to go, Christina! 👏 👏 👏 ⁠⁠ ⁠⁠ Are you ready to make the changes you need to optimise your health and fitness potential? Coaches, make the commitment today. VIP Early Access begins for all Monday! | BODi Business
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645 is not just any workout programme, 645 Program can be …
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Strength. Power. Visible results. Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t overtrain. This is the model for his revolutionary new program.⁠⁠ Commit to Amoila's 645 Program 6 days a week, 45 minutes a day, and you’ll reach your peak in 13 weeks.⁠⁠ For the first time ever, Beachbody is giving you a $45 reward for completing a program with Beachbody’
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