10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi | Emi Wong
11:34
10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi | Emi Wong
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FacebookEmi Wong
standing leg exercises with no jumping - full 30 min workout is now on youtube! #站立式腿部訓練 #不用跳 | Emi Wong
0:16
standing leg exercises with no jumping - full 30 min workout is no…
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FacebookEmi Wong
46K views · 2.3K reactions | 30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Results in 3 Weeks) 瘦腰瘦大腿必做! 30分鐘超有效腹部+腿部宅家運動 (不用跳不傷膝蓋) ~ Emi YouTube: https://youtu.be/mbQvhYCpD5w | Emi Wong | Facebook
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13K views · 190 reactions | 30 min Standing Legs workout #fitnesslife #gymaddict #gymgirl #gymfit | Emi Wong | Facebook
29:39
13K views · 190 reactions | 30 min Standing Legs workout #fitnesslif…
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FacebookEmi Wong
3.3K views · 218 reactions | 20 min Standing Abs & Belly Burn Workout ft. @BookyHealthyWorld 20分鐘站立式腹肌馬甲線訓練, 塑造小蠻腰 (不用跳) ～Emi | Emi Wong | Facebook
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20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge 20分鐘站立式 腹肌 大腿小腿訓練 | 2 星期極速高效挑戰 ~ Emi YouTube: https://www.youtube.com/watch?v=-hyyVOBzjgI 2星期小蠻腰 美腿挑戰 ► https://www.emiwong.life/2-weeks-flatbelly-slimlegs | Emi Wong
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62K views · 3.2K reactions | Best 10 min SLIM LEG + BURN THIGH FAT Standing Workout with No Jumping 20天見效: 10分鐘極速瘦全腿 (大腿+小腿) 站立式訓練 － 不用跳！ YouTube: https://youtu.be/pp5BqNpreBg | Emi Wong | Facebook
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30 min upper body workout targeting arms & back is now up o…
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15 min standing full body HIIT with no jumping is now up on youtube…
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ARMS & BACK BURN | 20 min Burn Arm Flab & Bra Bulge ~ Emi
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【Emi Wong】20分钟站立腹部＋腿部燃脂训练
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