10 Minute SQUAT CHALLENGE | at Home Workout
11:44
YouTubeCaroline Girvan
10 Minute SQUAT CHALLENGE | at Home Workout
Hello everyone! Here is a quick 10 minute squat challenge for you to follow along if you are wanting to target your thighs, hamstrings and glutes! No equipment needed! When performing squats, keep your chest up and push heels into ground when coming up. If you are wider in stance with feet, try to focus on squeezing your glutes throughout! You ...
120.5K viewsApr 9, 2020
Squat Challenge Results
This 30-Day Squat Challenge Will Totally Strengthen Your Butt
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30 Day 100 Squat Challenge Results
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30 Day 100 Squat Challenge Results
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11 comments | Today's daily challenge is the Squat Challenge! How many squats can you do in two minutes? Post your results below. #stayactive #staysafe #squat #challenge | Wymondham Leisure Centre | Facebook
2:34
11 comments | Today's daily challenge is the Squat Challenge! How many squats can you do in two minutes? Post your results below. #stayactive #staysafe #squat #challenge | Wymondham Leisure Centre | Facebook
FacebookWymondham Leisure Centre
123 views3 weeks ago
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