🦵 Stay steady, strong, and confident with these 5 balance recovery exercises. These moves can help strengthen key muscles. Improve coordination and train your body to bounce back quickly from stumbles. Create an account today to explore more classes that support balance, strength, and confidence at any age. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
🦵 Stay steady, strong, and confident with these 5 balance recovery exe…
15.2K views1 month ago
FacebookSilverSneakers
Spend a lot of time sitting? These simple exercises can help you get moving. | SilverSneakers
6:38
Spend a lot of time sitting? These simple exercises can help you get …
44.6K viewsApr 23, 2021
FacebookSilverSneakers
223K views · 671 reactions | Whether you golf or swim, play tennis or basketball, these exercises will help you stay strong, fast, and performing at a high level. | SilverSneakers | Facebook
1:03
223K views · 671 reactions | Whether you golf or swim, play te…
223.1K views3 weeks ago
FacebookSilverSneakers
10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
Jun 10, 2021
silversneakers.com
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28K viewsOct 5, 2021
FacebookSilverSneakers
SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
114.3K viewsOct 16, 2019
YouTubeSilverSneakers
Silver Sneakers 42 min home workout
42:20
Silver Sneakers 42 min home workout
131.8K viewsMar 18, 2020
YouTubeLauralyn Kofford
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
503.1K viewsApr 2, 2021
YouTubeSilverSneakers
6:05
Silver Sneakers Exercise
59.6K viewsNov 10, 2013
YouTubeAngieM
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
68.6K viewsJun 9, 2021
FacebookSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
348.5K viewsDec 28, 2022
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
35K viewsOct 9, 2024
YouTubeSilverSneakers
11:24
5 Exercises to Build Upper Body Strength | SilverSneakers
12.7K views7 months ago
YouTubeSilverSneakers
25:51
Stay Active With This Fun Chair Yoga Routine!
1.5K viewsJan 18, 2023
YouTubeFitness with Barbara
7:10
5 Exercises for Stronger Bones | SilverSneakers
7.9K views2 months ago
YouTubeSilverSneakers
40:33
SS Classic
129.4K viewsMar 6, 2019
YouTubeAlan Grider
Easy Qigong to Reset and Renew | SilverSneakers
7K views11 months ago
YouTubeSilverSneakers
The 5-Minute Morning Routine to Help You Move Better for Life - Sil…
Jan 18, 2022
silversneakers.com
7 Quick Moves to Do Before Every Strength Workout - SilverSneakers
Oct 17, 2021
silversneakers.com
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
44:00
Silver Sneakers Classic Workout
5.9K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
543 viewsMar 1, 2021
YouTubeHolly Chesnut
24:28
Silver Sneakers Seniors Weights Workout
93.5K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.2M viewsMay 6, 2020
YouTubeMetro Physical Therapy
29:57
Silver Sneakers 30 min workout
53.8K viewsMar 18, 2020
YouTubeLauralyn Kofford
28:07
SilverSneakers Classic® with Jill
23.4K viewsApr 6, 2020
YouTubeYMCA of Greater St. Petersburg - Corporate Of…
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
229.6K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.6K viewsApr 16, 2020
YouTubeLauralyn Kofford
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
See more videos
Static thumbnail place holder

Short videos

29:36
30 Minute Walk At Home Workout | SilverSneakers
355.4K viewsJul 14, 2021
YouTubeSilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
174K viewsOct 27, 2022
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
307.8K viewsApr 15, 2021
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
194.5K viewsJan 14, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.3K viewsMar 9, 2021
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | S…
121K viewsJan 1, 2021
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSn…
31.1K viewsNov 19, 2024
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
162.2K viewsDec 22, 2022
YouTubeSilverSneakers
17:01
15-Minute Cardio Mix For Seniors
186.7K viewsSep 20, 2022
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
146.8K viewsDec 13, 2022
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
348.5K viewsDec 28, 2022
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
194.3K viewsAug 17, 2021
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
175.5K viewsJun 30, 2022
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
22.9K views10 months ago
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.1K viewsMar 21, 2021
YouTubeSilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
189.5K viewsFeb 24, 2022
YouTubeSilverSneakers
13:46
How to Improve Bone Density | SilverSneakers
196K viewsDec 9, 2021
YouTubeSilverSneakers
Static thumbnail place holder