Pound 4 Pound Bench Press Competition
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YouTubeStrength Team
Pound 4 Pound Bench Press Competition
#StrengthTeam Pound 4 Pound Bench Press Competition. Here is a great way to get everyone at your local gym to test their strength and you can also do this by yourself and see where you stand. This is Pound 4 Pound and here is how the point system works. 1) Take your bodyweight and see how many times you can bench press it. For 1 rep = 1 point ...
222.7K viewsFeb 6, 2019
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